Calculator · Body & life

Life Expectancy Calculator

A rough estimate of how long you'll live, based on CDC life tables and a few lifestyle factors. It can't see the future, but it can see your habits.

  • Estimated life expectancy
  • Years remaining
  • Which habits matter most
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Life expectancy in the United States

According to the CDC, U.S. life expectancy at birth was 78.4 years in 2023: 75.8 for men and 81.1 for women. People who've already reached middle age have a higher expected age, because they've survived the earlier risks.

What changes life expectancy most?

  • Smoking, which research links to about 10 years of lost life
  • Regular exercise
  • Heavy drinking
  • Obesity

The estimate adjusts the CDC average for each factor. Genetics, income, location and healthcare all matter too.

Why it's sometimes called a death calculator

Because it estimates when you'll die, though "life expectancy calculator" sounds nicer. To see how much life you've already used, try the Age Calculator.

Frequently asked questions

How accurate is a life expectancy calculator?

It's an average for people like you, not a prediction for you.

Do married people live longer?

Studies consistently find married people live somewhat longer on average, especially men.

Why do women live longer than men?

Researchers point to a mix of biology and behavior, including higher male rates of smoking and risk-taking.